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3 September, 2021

Salad with Beans – Meal Prep

Salad with Beans – Meal Prep
Posted in : Meal Prep, salad on by : Sheila
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I have discovered that lemon and olive oil are actually a pretty tasty salad dressing. I resisted this my entire life until now. I could not see how this could be in any way anything other than an oily mess. Don’t make it with vegetable oil for a start! I didn’t realize what a difference
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18 May, 2021

Jerk Marinade

Jerk Marinade
Posted in : Cooking on by : Sheila
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** http://www.handcraftedbyradar.com for more recipes ** A while ago, on a shopping trip, we picked up a big bottle of a spice called Cool Running. I assumed (and we all know what that gets you) that it was a mild jerk seasoning. I was incorrect – it’s more of a seasoning salt, which is very
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